What is my ideal weight?
Weight and height guide chart
| Height | Weight | |
|---|---|---|
| 4ft 10″ (58″) | 91 to 115 lbs. | 119 to 138 lbs. |
| 4ft 11″ (59″) | 94 to 119 lbs. | 124 to 143 lbs. |
| 5ft (60″) | 97 to 123 lbs. | 128 to 148 lbs. |
| 5ft 1″ (61″) | 100 to 127 lbs. | 132 to 153 lbs. |
Also, How many stones should a 13 year old weigh?
The average weight for a 13-year old girl is 101 pounds or 45.8 kilograms or 7 stone 3 pounds. The average height for a 13-year old girl is 61.7 inches or 156.7 centimeters. The average weight for a 13-year old boy is 100 pounds or 45.3 kilograms or 7 stone 2 pounds.
Accordingly, How can I lose 10kg fast?
Here are 14 simple steps to drop 10 pounds in a single month.
What is a healthy weight for a 4 11 female? Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 4′ 9″ | 79 – 97 lbs. | 77 – 94 lbs. |
| 4′ 10″ | 85 – 103 lbs. | 81 – 99 lbs. |
| 4′ 11″ | 90 – 110 lbs. | 86 – 105 lbs. |
| 5′ 0″ | 95 – 117 lbs. | 90 – 110 lbs. |
How do I know if I am overweight for my age?
Based upon your BMI, you can find out if you are:
- Underweight: It means your BMI is less than 18.5.
- In normal or healthy weight range: If your BMI is 18.5 to 24.9.
- Overweight: If your BMI is 25.0 to 29.9.
- Obese: If your BMI is 30.0 or more.
18 Related Questions Answers Found
What should a 13-year-old weigh?
How Much Should My 13-Year-Old Weigh? The average weight for a 13-year-old boy is between 75 and 145 pounds, while the average weight for a 13-year-old girl is between 76 and 148 pounds. For boys, the 50th percentile of weight is 100 pounds. For girls, the 50th percentile is 101 pounds.
How much should my 11 year old weigh?
Main Digest
| Babies to Teens Height to Weight Ratio Table | ||
|---|---|---|
| 10 yrs | 70.5 lb (31.9 kg) | 54.5″ (138.4 cm) |
| 11 yrs | 81.5 lb (36.9 kg) | 56.7″ (144 cm) |
| 12 yrs | 91.5 lb (41.5 kg) | 59.0″ (149.8 cm) |
| Teenage Girls – 13 to 20 Years |
•
Nov 30, 2017
How much should a 5’2 female weigh?
Ideal Weight Chart
| Male | Female | |
|---|---|---|
| 5′ 2″ | 106 – 130 lbs . | 99 – 121 lbs. |
| 5′ 3″ | 112 – 136 lbs. | 104 – 127 lbs. |
| 5′ 4″ | 117 – 143 lbs. | 108 – 132 lbs. |
| 5′ 5″ | 122 – 150 lbs. | 113 – 138 lbs. |
Can I lose 5kg in a week?
With the right tricks and strategies, you can lose a good amount of weight in a small span of time. In fact, it is claimed that you can shed up to 10 pounds, about 4-5 kg, in one week. Of course, you need to follow an effective weight loss plan to help you slim down faster.
Can I lose 7kg in 2 weeks?
To lose 7 kg in two weeks or 3.5 kg per week, you will have to create a daily calorie deficit of 3,500 units. To do this, you need to follow an extremely low-calorie diet while exercising vigorously, which is not recommended. It is generally advised to lose between 500 and 1,000gm per week for healthy weight loss.
How can I lose 10 kgs in 10 days naturally?
Eat more fibre, cut added sugars
“Increase intake of vegetables, salads and soups. Dedicate one meal only to vegetables or sprouts. Cut back on cereals after 7 pm. Snack on nuts, chana, seeds or fruits.
What is considered overweight for a 5’2 female?
tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. She is considered obese (BMI is 30 or more) if she is closer to 174 pounds or more.
How much should a 5’5 female weigh?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 3″ | 107 to 140 lbs. | 169 to 220 lbs. |
| 5′ 4″ | 110 to 144 lbs. | 174 to 227 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 180 to 234 lbs. |
| 5′ 6″ | 118 to 154 lbs. | 186 to 241 lbs. |
How much should an average 14 year old weigh?
Main Digest
| Babies to Teens Height to Weight Ratio Table | ||
|---|---|---|
| Age | Weight | Height |
| 13 yrs | 100.0 lb (45.3 kg) | 61.5″ (156.2 cm) |
| 14 yrs | 112.0 lb (50.8 kg) | 64.5″ (163.8 cm) |
| 15 yrs | 123.5 lb (56.0 kg) | 67.0″ (170.1 cm) |
•
Nov 30, 2017
How much should an 11 year old weigh?
Main Digest
| Babies to Teens Height to Weight Ratio Table | ||
|---|---|---|
| 9 yrs | 63.0 lb (28.6 kg) | 52.5″ (133.3 cm) |
| 10 yrs | 70.5 lb (32 kg) | 54.5″ (138.4 cm) |
| 11 yrs | 78.5 lb (35.6 kg) | 56.5″ (143.5 cm) |
| 12 yrs | 88.0 lb (39.9 kg) | 58.7″ (149.1 cm) |
•
Nov 30, 2017
What is overweight for a 11 year old?
If she is a very short child, 54 or 55 inches, then 120 lbs. is very overweight. If she is tall for her age, let’s say about 62 inches, then 120 lbs. could be a reasonable weight for an athletic, muscular child.
How do I know if I am obese for my age?
How Do I Determine my Body Mass Index? In general, If your BMI is between 18 and 25 you are a normal weight. If your BMI ranges between 25 to 30 you are overweight. If you’re BMI is over 30 you’re considered obese.
How much should a 13 year old bench?
What Is The Average Bench Press Of A 13 Year Old? The average bench for a male 13-year-old is 0.8 times bodyweight. The average bench for a female 13-year-old is 0.7 times bodyweight. Depending on the weight class, bench press will range from 50kg to 88kg for men and 35kg to 49kg for women.
How much is overweight for a 11 year old?
Calculating overweight and obesity in children and adolescents
| Overweight cut-off BMI greater than or equal to: | Obese cut-off BMI greater than or equal to: | |
|---|---|---|
| 11 | 20.55 | 25.10 |
| 11.5 | 20.89 | 25.58 |
| 12 | 21.22 | 26.02 |
| 12.5 | 21.56 | 26.43 |
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Mar 4, 2008
How tall should you be at 11 girl?
They’re likely to stand somewhere between 4 and 5 feet tall at this age. Their weight will probably be somewhere between 70 and 100 pounds. But at this age, your daughter has likely entered puberty and is at the peak of a growth spurt. They might grow as much as 4 inches a year during this time.
How much should an 11 year old 5ft girl weigh?
Weight and height guide chart
| Height | Weight | |
|---|---|---|
| 4ft 11″ (59″) | 94 to 119 lbs. | 124 to 143 lbs. |
| 5ft (60″) | 97 to 123 lbs . | 128 to 148 lbs. |
| 5ft 1″ (61″) | 100 to 127 lbs. | 132 to 153 lbs. |
| 5ft 2″ (62″) | 104 to 131 lbs. | 136 to 158 lbs. |
What is the ideal female weight?
How Can BMI Be Used to Determine Ideal Weight for Females?
| Height | Weight (based on normal BMI of 19–24) |
|---|---|
| 5’1″ | 100–127 lbs. |
| 5’2″ | 104–131 lbs. |
| 5’3″ | 107–135 lbs . |
| 5’4″ | 110–140 lbs. |
•
Nov 12, 2020
How much should a 14 year old weigh girl?
Knowing the Average Height and Weight for Teen Girls
| Age Range | Height | Weight |
|---|---|---|
| 12-13 years | 60-63 inches | 95-105 lbs. |
| 14-15 years | 63-64 inches | 105-115 lbs . |
| 16-17 years | 64 inches | 115-120 lbs. |
| 18-20 years | 64 inches | 125-130 lbs. |
How can I lose tummy fat fast?
20 Effective Tips to Lose Belly Fat (Backed by Science)
How can I lose my belly fat overnight?
5 Hacks to Get a Flatter Belly Overnight
How can I have a flat tummy?
Techniques that may help people get a flat stomach include:
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